BST Fitness started after releasing a very personal article of my weight loss journey. I dealt with very low self-esteem and insecurities because of being over weight. I lost 106 pounds and met the brand new person that was hiding under the weight. A person that is confident, healthy, and happy living in her own skin. BST Fitness is located in Atlanta, GA and is owned by Shanae M. Lewis. This is a service that is going to help people meet their weight goals and overall, change the way they think about healthy eating and exercise.
"OVER 100 POUNDS LIGHTER"
KILL IT ALL
I went to the prom in the 11th grade and the pictures made me want to throw up! By this time I always had a bad attitude because deep down inside I didn’t like myself. I got through the 11th grade and I was extremely excited about going into my senior year until… I realized I had to take senior portraits. Pictures were my worst nightmare! Full body mirrors were something I HAD to avoid to keep from getting disgusted and upset at the world. I was a size 24 in clothes and weighed between 265-270 pounds.
Mon. Wed. & Fri. 7:30am - 8:30am
7:00pm - 8:00pm